Feeling Disoriented? September Has The Remedy.

September is just around the corner, and although summer isn’t officially over, the “back to school” vibe hangs in the air.

Routine, alarm clocks, schedules, and productivity are all patiently waiting as August slips from our playful hands into another memorable summer.

Letting go can be hard. But if August has done its job, intoxicating us with bright light, high energy, and heat, urging us to let go, indulge, and play then we can emerge from this hedonistic month with a hint of relief. Because waiting for us is our steady, sensible friend September, ready to take our hand and guide us gently back to our path.

September carries an encouraging energy. It invites reflection, offers opportunity, and opens the door to new beginnings.

So, if August’s unpredictability has left you feeling a little disoriented, welcome September with open arms. Let its grounding, supportive energy help you ask:

What one priority is at the top of my list this month?

• It may be nurturing a certain relationship.

• It may be committing to more sleep.

• It may be practicing yoga more consistently.

Whatever it is, take one simple action now to anchor that priority:

• Send a text to reconnect.

• Set an earlier bedtime routine.

• Roll out your yoga mat today.

Small steps create lasting change.

Wishing you a peaceful and intentional transition into your September.

Thank you for being here. Sending love and kindness,

Laura x