Join me for a class…
Live group classes…
Virtual one-to-ones…
The In Flow Yoga 6 Week Course…
Begin your journey.
Next course begins Monday Morning 16th September 2024…
Yoga with Laura Colenso is a six week yoga course for women. The classes take place at Alne Village Hall on Monday mornings from 9.00am until 10.15am and 10.30am until 11.45am. This yoga class is a little bit different. I want you to get as much as possible out of our six weeks together, so there are only twelve places available per class and drop ins are not permitted. So that I can tailor the sessions to the group’s needs, you’ll have a 15 minute Discovery Call with me before the course begins so I can find out what you want to work on and which areas you feel you may need help with. You’ll have access to a private area on the In Flow Yoga website where I will post exclusive videos on what we cover during the course and I can answer any of your questions or queries. By the end of the six week course you will have a bespoke yoga sequence that you’ll know inside out and be able to practice for a lifetime. This is the beginning of your yoga journey and I hope you’ll take the first steps with me…
Now Booking For September 2024.
£72 For Your Six Week Course.
Book Before 20th August For The Early Bird Price Of £60.
Get in touch to reserve your place…
Monday Mornings 16th September - 21st October 2024
Alne Village Hall, Alne, York YO61 1RP
Would you like to join the Yoga with Laura Colenso tribe in June 2024? To secure your place on the waiting list simply fill in the form below or call me on 07973 524 902. Each class is limited to just 12 women, so before your place is confirmed, I’ll be in touch to book in a Discovery Call to ensure that this class is the right fit for you.
What you will need…
Comfortable clothing that you can move in. I would highly recommend wearing warm layers as we will be in a beautiful but old Village Hall.
Your own yoga mat. Due to Covid 19 restrictions I am unable to provide equipment. Click HERE to discover the right yoga mat for you. (p.s. You do not have to spend a fortune!)
A bottle of water is always a good idea too.
Virtual one-to-one classes with Laura…
Take the next step.
Tailored to your schedule…
Your practice. Your way.
Sometimes the class environment isn’t the right fit. If you’re looking for a more personalised programme I can design a bespoke series of six one-to-one classes to meet your needs. Want to perfect your downward dog, master your head stand or just find more time to focus on your breath? Book a Discovery Call and we can plan an In Flow Yoga journey designed especially for you. Packages can be designed for males, females and couples too.
Packages from £300 per person.
Discuss a one-to-one programme…
For more information about working with me one-to-one, fill in the form below or call me on 07973 524 902.