Hi, I’m Laura Colenso…

My yoga classes are here for every woman. To give you strength, space and time for yourself. Self care is not a luxury it is a necessity. However, in our busy lives we tend to view it in the opposite way.

Yoga gives us the opportunity to reset, recharge and then respond to life rather than react to it. Creating happiness in our lives but also in the lives around us.

Yoga has given me great benefits that I would love to share with you. On this website you will find details of the classes and programmes I am running as well as my latest blogs.

I look forward to being part of your yoga journey.

Namaste

Laura x

Ego says, “Once everything falls into place, I'll feel peace.” Spirit says, “Find your peace, and then everything will fall into place.

— Marianne Williamson.

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    Read my blog…

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