A Little Summer Ritual To Create More Joy.

Summer is here! Saturday, June 21st marked the official start of the season.

With it comes bright light, long days, and the vibrant energy of growth. Nature reminds us that anything is possible and invites us into a season of abundance and opportunity.

But with all this high energy, summer can also bring pressure. More plans, more activity, more to keep up with. That’s why finding balance is essential. Not by chance, but by intention.

So here’s a question for you: How do you want to feel this summer? And how do you want to spend your time?

One simple way to bring clarity and balance is by creating a “Love To Do List.”

Here’s how:

  1. Grab a pen and paper.

  2. Draw a line down the middle. Label one column REST and the other PLAY.

  3. Under each heading, write items beginning with: “I would love to…”

  4. Try to make both columns equal in length - balance is the goal!

  5. Circle your top two from each column and commit to making them happen.

  6. Keep your list somewhere visible and celebrate each time you tick something off.

Remember, balance isn’t something we find. It’s something we create.

Wishing you a joyful and balanced summer!

Thank you for being here. Sending love and kindness,

Laura x

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