We are Warriors. We are Goddesses. We are Mothers. Women are all these things. It doesn't matter whether you have had a child or not, today we celebrate all the wonderful women in our lives. Here is a short practice encouraging you to take just one minute a day to release tension and stress from your body. Wishing you all a beautiful Mothering Sunday! Namaste xx #mumsyoga #alittlebitofmetime #oneminuteofmetime
