A Little Ritual to Start Your Summer.

Summer is just around the corner! Saturday the 21st of June marks the official first day of the season.

It brings bright light, long days, warmth, and a deep sense of abundance. There's a feeling of opportunity in the air. Nature is reminding us that anything is possible.

But the question is: Are you ready for it?
​Are you prepared to meet the expansive energy of summer time?

The summer months are the time to celebrate being alive. It is the time to say yes to life. To focus on the beauty and the possibility that surrounds us.

But this extra boost of high energy can sometimes add pressure to our already packed lives. So taking time to decide what we would really love from our summer is time well spent!

A simple way to do this is by grabbing a notepad and pen and giving yourself a few minutes to journal. Here's a prompt:

Describe your ideal summer day. What activities would you include? How does it make you feel?

Visualising your ideal day helps clarify what brings you joy and relaxation. Could you decide to create this day for yourself this summer?

This is your invitation to slow down, breathe deeply, and realign with what matters most before summer sweeps you up.

Thank you for being here. Sending love and kindness,

Laura x