The Power of a Clear Decision.

We returned home soaking wet and buzzing from the cold, exhilarated by the weather’s power.

Brae my golden retriever is committed to his morning walk no matter what! It could be a hurricane out there and the thought would never cross his mind to give it a miss.

As I watched him gleefully splash through puddles, I couldn’t help but smile and admire his determination - his no matter what approach.

It reminded me of those rare moments in life when we suddenly feel crystal clear, laser-focused, and absolutely certain of our next move.

I’ve experienced this a few times and it’s such a powerful energy to step into. That kind of unwavering clarity can attract the right people, the right environment, the right opportunities.

But to get there, we have to take time to listen to ourselves, to get clear on what really matters.

Our yoga mat can be the perfect place for this. Slow, mindful movement, connecting to our breath can give our minds the time to shift our focus from what should be done to what could be done.

Of course, we can’t live in this gear all the time. But sometimes declaring, “This is happening, no matter what,” is exactly what the universe needs to hear from us.

So what would shift for you if, just once this week, you declared: “This is happening, no matter what”?

Thank you for being here. Sending love and kindness,

Laura x

P.S If you are looking for some time on your mat to shift your focus from what should be done to what could be done check out my Virtual Thursday Yoga class! Release the weeks stress, recharge your body, and calm your mind all from the comfort of home.