My thoughts on life & yoga…
![Let It Go!](https://images.squarespace-cdn.com/content/v1/5e09f618cf041b5662d4d038/1680275529142-0W8D987N647HO3HMSGDB/Boiling+Kettle.jpg)
Let It Go!
Nell, my nine year old daughter had a good cry last night, letting all the stress of the past school term slide down her face. Sometimes we need a good cry, to release and to let go. The build up of working hard, concentrating, being well behaved and disciplined needs to be released like a whistle from an old fashioned boiling kettle. As a parent, I cherish these moments. I watch out for them - the solemn face appearing before bedtime, her slumped shoulders and quivering lip. I ask her if she's okay and the tears come. It usually happens at the end of a long school term, when the tiredness takes over. I give her my full attention and I listen, making sure that …